Stage 5: Flekkefjord – Sandnes, 182 km
The start of stage five departs from Flekkefjord, where the riders go north west through the coast side.
At Jøssingfjord after 27,6 km. the riders challenge the first mountain sprint. The two Coop points sprints are placed in Egersund and Brusand after 62,9 km. and 85,5 km. From here, there is a mountain sprint at Ottedal after 139,6 km.
The stage ends in Sandnes, where Edvald Boasson Hagen and Asbjørn Kragh Andersen won stages in 2017 and 2016, when Tour des Fjords was visiting the town.